The Hot Spot x The Body Ministry
THE HOT SPOT × THE BODY MINISTRY

FOUNDING MEMBER EXCLUSIVE

You felt the burn for 1 hour.

Now what?

What you do before and after class determines what you actually get out of class.

THE MATH

4%

OF YOUR DAY IS SPENT IN THIS STUDIO

1hr
IN THE STUDIO

CANNOT
PRODUCE

100%
OF YOUR RESULTS

What you do before and after class determines what you actually get out of class.

THE OTHER 23 HOURS

Powered by The Body Ministry

The Hot Spot · Member Extension

$47

PER MONTH · CANCEL ANYTIME

  • The Other 23 Hours Program
    Cycle syncing, what to eat before and after training, recovery protocols, stress management, nervous system regulation, and more.
  • Ara — Your Self-Care Concierge
    Private 24/7 guidance on recovery, rest, mindset, and body support.
  • The Living Library
    The tools you need, right where you are, right now.
  • Mind · Spirit · Body Realms
    Wellness guidance across all three dimensions — not just the physical.
  • 5 Love Languages of the Body
    Rest. Hydration. Nourishment. Movement. Self-knowledge.

FOUNDING MEMBER EXCLUSIVE · CANCEL ANYTIME

Hot feels good.
Whole feels better.

The Hot Spot builds the heat.
The Body Ministry protects everything around it.

THE HOT SPOT × THE BODY MINISTRY
FOUNDING MEMBER EXCLUSIVE · BENICIA, CA