Your sanctuary is wherever you are.
You don’t need a spa reservation, a perfect home, or a completely clear calendar to enjoy taking good care of yourself. You need a little time, a little guidance, and the willingness to make yourself a priority.
Golden Hour is a private, self-guided experience that invites you to spend up to three hours enjoying the woman you are, in the life you’re living. Visit The Body Ministry. Discover your Sanctuary Self. Explore simple pleasures and practices that help you look and feel your best, using what you already have.
No appointments. No pressure. No experience necessary.
Just you, your body, and a little time that’s entirely yours.
- IThe Welcome
- IIThe Sanctuary
- IIIThe Suites
- IVThe Collections
- VYour Golden Hour
- VIThe Lounge
Make yourself at home.
Your Day Pass.
Day Pass
$77Your private, self-guided visit to The Body Ministry. Begin whenever you’re ready.
Get my Day PassThe day pass expires. What you discover about yourself doesn’t.
Give a woman three hours to herself.
Send her a Day Pass. She doesn’t have to plan a thing.
Send as a gift →Host a Golden Hour together.
For teams, retreats and circles of friends, hosted live by Cassandra.
Plan a group visit →Good to know
- How long do I have?
- Once you open your pass, it stays open for 72 hours, so you can pause and come back.
- What do I need?
- A laptop or tablet, a little time, and whatever you already have at home.
- Do I have to do everything?
- Not at all. If your Sanctuary Self wants to sit with a cup of tea for an hour, that’s a wonderful visit.
- Do I need to become a member?
- Never. Golden Hour is complete on its own.

