Jan
4
to Mar 20
Jan
19
to Jan 22
The Other 23 Hours
Monday, Tuesday, Wednesday & Thursday 4-5pPST Live on Zoom
The missing piece between working out and seeing results!
If you have been…
Working out, but don't look like it.
Adding cardio and cut carbs.
Doing fasted workouts/intermittent fast during the day.
Working out 6-7 days/week or do 2x/day
Lifting heavy and tracking your protein.
...this is for you.
Let's make 2026 the year that your body reflects your vision.
The truth is...the hour in the gym is the easy part.
It's the other 23 hours of the day that we need to talk about.
This free 4-day coaching event that will show you why your workout isn’t the problem.
And what you need to do before and after going to the gym to set you up for a transformation you can be proud of.
This isn’t motivation.
It's not working harder.
It’s clarity.
And the stuff Trainers don't teach.
What women are saying…
Dec
8
to Dec 12
Event Two
I AM HER: Identity Blueprint & Activation is a free 3-day experience for women ready to transform their mind, spirit, and body. Discover the 9 Pillars of Self-Care, gain clarity on who you truly are, and step into the identity that naturally achieves your health, wellness, and life goals. This is more than a vision board—it’s the woman who builds it.
Dec
1
to Dec 25
Nov
18
Event One
The world is chaotic … your body doesn’t have to be. Register free for a 72-hour challenge that teaches a feminine way of eating for energy, ease and resilience.