Healthy Holidays 2025
The Year You Return to Your Body
Three Ways to Start Your 2026 Self-Care Era
This Black Friday, I created something special for you.
Because 2026 is the year women finally learn how to live in their bodies … not just push, grind, guess, or “add more cardio”
We’re stepping into a new era of women who are clear-minded, grounded, strong, ambitious, spiritually tuned, and deeply connected to their bodies.
And I want to guide as many women as possible into that movement.
So I built three intentional offers ( 1:1 personalized, community and solo self-paced) to meet you exactly where you are in your journey.
Choose your path.
Step into your best and favorite Self.
Your body will thank you.
The Body Ministry Membership
If You’ve Ever Been Told “You Don’t Look Like You Work Out”…
This membership was built for you.
Because the truth is —
the women getting results aren’t doing harder workouts.
They’re doing different things behind the scenes:
f you’re ready for structure, support, consistency, and a deeper relationship with your body, you found it.
These are the tips and practices no one teaches you.
They’re not sexy enough for social media —
but they’re powerful enough to change your body and your life.
Inside The Body Ministry, you learn what the girlies who get results are actually doing —
the parts you never get to see.
The Body Ministry™ Membership is where women learn the real skills of self-care…
how to lose fat, regulate their nervous system, nourish their energy, listen to their body, build habits that honor their female biology, deepen their spirituality and create a lifestyle they can sustain in this fast-paced, digitally demanding, toxic modern world.
And because we go farther together…
This holiday season, you’re invited to bring one of your girls with you.
Accountability hits different when you’re not doing it alone.
Consistency becomes easier when you’re supported.
And growth sticks when it’s shared.
You don’t need more willpower.
You need community, structure, and guidance — especially in winter.
So when spring arrives, you’re not starting over.
You’re already blooming.
Join The Body Ministry Membership
for just…
2 members = $45/mo. (ends Spring Equinox)
valid until 12/31
+ BONUS!
And add 2 The Body Ministry™ books for just $50! (normally $33/ea.!)
If you want to feel supported, grounded, and guided in 2026 this is where your journey begins.
The Body Ministry is perfect if you want consistent support and accountability, without the intensity of 1:1 coaching.
9 Pillars of Self-Care Micro-Workshop Bundle
If you’ve been frustrated because you know what to do, you just aren’t doing it.
This is the easiest, most accessible way to begin your self-care journey.
You get:
All 9 Micro-Workshops ($153 value)
Mindset Realm
Worth
Trust
Discipline
Spirit Realm
Breath
Connection
Presence
Body Realm
Rest
Nutrition
Movement
This is a little bit personal development,
a little bit spirituality,
a little bit health and fitness —
and 100% what you need right now to restore and rejuvenate yourself this winter
so you can bloom in spring.
It’s not a program that asks you to overhaul your life.
It’s not another thing to “keep up with.”
It’s a comprehensive, grounded guide for learning how to actually live well —
in your body, in your schedule, in your responsibilities, and in this modern world.
Nowhere else will you find guidance this clear, practical, and complete
on how to change your behavior in a way that finally sticks.
This could be the year you stop
knowing what to do… but not doing it.
The 9 Pillars of Self-Care is everything you need to understand your body, reprogram your habits, and start your 2026 self-care era … all in one place.
Perfect for women (re)starting their journey.
Perfect for gifting.
Perfect for starting strong.
+ copy of my book, The Body Ministry - A Playbook for Your Health & Fitness Journey (a $33 value!)
Healthy Holiday Price
$97 (Value: $186)
valid until 12/31
I wish every woman knew….
Women today don’t fail because they’re lazy, unmotivated, or incapable.
We fail because no one taught us about, or how to take care of our physical Self.
No one taught us about nutrition, movement, rest and nervous system regulation.
No one taught us what it takes to thrive as a woman in a culture that profits off our burnout.
These offers change that.
Whether you want high-touch support, community connection, or a self-paced system … there is something here for you.
This Black Friday… choose yourself.
Choose your health.
Choose your quality of life.
Your body has been waiting for you.
