Eat like a woman who wants to know her true power.

A 6-week journey into intuitive, energetic, and evidence-based nourishment.

Where food becomes a tool for vitality, power, and peace.

Now available exclusively inside The Self-Care Collective

“A healthy body vibrates at the frequency of your wildest dreams”

-Cassandra Juniphant

The Alchemy of Self-Care is a nutrition course for women who want to stop dieting and start nourishing…learning not just what to eat, but how to build a body aligned with clarity, power, and peace.

It blends modern nutritional education with ancient energetic wisdom, teaching women to:

  • Understand how food works with the body (not against it)

  • Align their meals with their energy, intuition, and life goals

  • Use food as both fuel and frequency

  • Rebuild their relationship with eating as an act of self-leadership

This is not about calorie counting or restrictive plans. It’s about reconnecting with your body, honoring its signals, and using food as a sacred, strategic tool for healing, energy, and embodiment.

This is for the woman who…

  • Is tired of chasing diets and wants to build a relationship with food that actually feels good

  • Craves clarity, energy, and ease in her body—not just for aesthetics, but for purpose

  • Knows she’s meant for more, but feels like her habits and health are holding her back

  • Wants to eat in a way that supports her hormones, her focus, her mood, and her feminine flow

  • Understands that what she puts in her body affects how she shows up—in work, in love, in life

  • Is ready to nourish herself like someone who matters

  • Desires a rhythm, not a routine—a body she trusts, not one she battles

  • Believes self-care isn’t selfish—it’s strategy

The Alchemy of Self-Care offers a form of growth that most traditional programs completely ignore:

The internal, embodied transformation that happens when a woman is consistently nourished…physically, emotionally, and energetically.

It’s not just about what you eat.
It’s about who you become when your body is no longer in survival mode.
When rest is non-negotiable.
When water flows.
When food fuels your clarity.
When you stop outsourcing your power and start trusting your body again.

This is where true growth happens—not in willpower, but in regulation, rhythm, and reverence.

You will feel so relieved receiving the tools to show up more grounded, more effective, and more powerful in your career and life, because you’re no longer operating from depletion.

The only nutrition course that aligns your biology with your becoming.

Join us in The Collective and begin your self-care journey now!

What People Are Saying

“This was phenomenal. Cassandra was professional, personable, interactive and engaging. Definitely changed my thoughts on carbs and how I need healthy carbs to fuel my body. Do it and change your lifestyle today.”

— Michelle P

“Cassandra is an amazing coach and instructor. I learned so much in that short amount of time.”

— Sonya B